Tika
/ˈtɪkə/
Noun
The grit and unbreakable drive of an individual who thrives in the face of adversity, displaying relentless strength, resilience, and determination to overcome challenges.
Tailored, expert coaching designed to meet your unique physical needs.
Tailored, expert coaching designed to meet your unique physical needs.
Jacko Gill, Olympian
The culture inside TIKA is better than any other gym – I like the ‘can do’ attitude, just get in and get it done.
Michael Leitch
Sam brought me out of retirement - I started to enjoy the game more and started to play at my best again.
Codie Taylor
The detail & framework Sam shared was awesome. He takes feedback well. The players respect & love him.
Professional Coaching
for individuals.
A personalised coaching program tailored to your unique goals, this program will push your physical limits, build strength & endurance, while also developing mental resilience, focus, and unshakable confidence.
Professional Coaching
for small groups.
This specialised coaching session is tailored to your group's specific requirements, ensuring targeted focus and effective results.
CORPORATE COACHING
for your team.
Elevate your teams performance with our professional coaching!​ Our coaching program is tailored to your groups unique requirements, ensuring a bespoke approach that drives tangible results for your staffs Health and Wellbeing.
All Products
“All you need is right under the left tit”
- TIKA
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